Citrus Salmon With Zucchini Noodles
- Preparation time: 10 minutes
- Cooking time: 20 minutes
- Serves: 2
INGREDIENTS:
- 1 fresh lime, juiced and zested
- 2 tablespoons coconut oil for cooking
- 1 garlic clove, minced
- 2 large salmon fillets
- ½ teaspoon dried oregano
- 4 medium zucchinis, spiralized
Essentials
- Salt, to taste
- 2 tablespoons coconut oil for cooking
- Fresh thyme sprig (optional garnish)
DIRECTIONS:
- To prepare the marinade: Heat half of the coconut oil in a pan, add the garlic clove and gradually add half the lime juice to achieve a smooth consistency. Finally, add the dried oregano.
- Place the salmon into a glass baking dish and add the marinade. Coat each salmon fillet with the marinade and cover the dish. Transfer to the fridge and allow the salmon to marinate for about 3 hours.
- Use a spiralizer, mandolin or vegetable peeler to create noodles or strips from the zucchini.
- Preheat the oven to 450°F/230°C. Take the marinated salmon out of the fridge, ensure the salmon is skin-side down and spoon more sauce over the top of the salmon. Place the dish in the center of the oven and bake for about 11–13 minutes.
- Sauté the zucchini in the remaining coconut oil and lime juice for about 3–4 minutes, ensuring the noodles receive a good coating of the juices.
- Divide the zucchini noodles between two plates or bowls and pour the remaining marinade over the top. Place a salmon fillet on top of each plate or bowl of noodles. Add salt to taste and garnish with a fresh thyme sprig to serve.
NUTRITION FACTS (PER SERVING)
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Net Carbs: 2g
- Protein: 66g
- Total Fat: 41g
- Calories: 656
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